Working Out

It's been almost 2 years since we joined the Y, I am so thankful that we get a free membership with our job now. I remember when I first joined I had a trainer go through my goals with me and help me figure out what machines to use to reach those goals. Some of the machines are so overwhelming that if you don't get training on them it would be easy to get hurt, or not get the benefit out of the machine! Like a dip machine, I'd want someone to show me how to work it before just jumping in. I've really slacked off since being pregnant with Eli. I want to start back soon. I'm hoping after flu season to get back in there! I don't want Eli in the nursery until then!